My friend needed to talk!  They needed to explain the reasons why we hadn’t seen much of each other and why, when we did agree to get together for drinks or dinner, there would be a cancellation at the last minute.

 For years, they explained they experienced panic and anxiety attacks which would physically paralyze them.

They explained the fear of having an attack at a job or while visiting family or friends forced them to stay home.

Continue reading “Episode 22: Anxiety, Panic Attacks, Agoraphobia”