Nel giugno del 1987 , lo chef in pensione , Luigi Pavia ha ottenuto il concerto culinaria di una vita ; è stato assunto per cucinare per cantante leggendaria , Frank Sinatra . (continua a leggere cliccando qui sotto.)
In June of 1987, retired chef, Luigi Pavia got the culinary gig of a lifetime; he was hired to cook for legendary crooner, Frank Sinatra.
How ironic that I should finish a session with a trainer at the gym, and then come down with a respiratory infection. I went from the pinnacle of great physical health to the depths of aches and pains caused by picking up “something-that’s-going-around”. That “something” kept me in bed for an entire day. A congested throat meant I needed to delay the next set of podcasts that I’m producing. Being sick also kept me from training for a 5 K race that I have signed up for. But being laid out in bed gave me an opportunity to look back at the six months that I’ve spent in two Wellness Program’s at my local YMCA called Diabetes Fit and Live Smart. Continue reading “I feel (cough) great!”